I need to plan better. Still am sugar-free and feeling really good. Alert. Non-irritated. Easier to be around, lol! But while lunch is planned most days (salad with some sort of nuts on it) dinner hasn't been the past couple nights. Just been eating "sides" of things at a whim. I guess that's ok, to eat what you feel like eating, but if you don't know what you have, I can see where that would get me into trouble.
Want a Vitamix BAAAAAAD so I can make almond flour. Want to attempt a pizza crust from the Max Living recipes. Even Jerry said he'd wanna try it and eat it with me. :D Wouldn't that be awesome if the WHOLE family got off of wheat?
Feeling strong after doing the #4 workout. 12 minutes a day is totally easy to carve out. Ran 3 miles the day before and all the parts are working good.
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