Doing things with more purpose in the running-fitness-health arena. Lots to say, but haven't organized my thoughts yet. Adding T3 workouts to this half marathon training plan along with some dietary changes that are guided by Maximized Living Nutrition Plans. I've been playing around in the food department for a few months now, and have seen some benefits. It's time to go all-in now...wheeee!
I have now ran 3 half-marathons as a one hundred eighty two pound woman. I feel strong, and I'm getting healthier by the day. Each of those half-marathons have been around 3 hours, with the latest one clocking at 2:53. I intend to run my next one in October, Ramblin' Rose Women's Half Marathon! The freaky thing is, I'm going to train to run it in 2:30. EEK! I know it's a lot of improvement to expect, but I also know that I was not as dedicated to training as I could have been for the LAST half marathon, and I felt FABULOUS afterward. And, I had a revelation that I have much more in me to do even better for the next one.
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